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  • How to beat the blues

    How to beat the blues

    Everybody knows what it's like to have a bad day or just feel like your mood is down in the dumps.  is there any way to beat the occasional blues?well, people sure spend a lot of time and money trying.
    We all get hit with the blues now and then. If you're finding it hard to get out of bed and get on with your day, Wellness Expert Peggy Hall has several ways to help you feel better fast, without taking medicine and without spending a dime!
  • Choosing your dog's food

    How to choose your dog's food

    There are plenty of commercials touting different brands as the best. But with so many to choose from, deciding on the right one can be daunting. Here are some basic things to remember about your dog's nutritional needs.
    Americans spend about $10 billion a year on commercial dog food, and there are plenty of commercials on TV touting different brands as the best. But with so many to choose from, deciding which dog food to buy can be confusing. Luciano Aguilar is here with a little advice.
  • Make your own perfect pizza

    Make your own pizza

    LOVE TAKE-OUT PIZZA, BUT DON'T WANT THE RESTAURANT CALORIES OR PRICES? OUR FOOD PRO SHOWS US HOW TO MAKE THE PERFECT LOW-FAT PIZZA AT HOME WITH A COUPLE OF TOOLS THE PROS USE… GUARANTEED TO TURN YOUR KITCHEN
    Love take-out pizza, but don't want the restaurant calories or prices? Our food pro, Devin Alexander, shows how to make the perfect low-fat pizza at home with a couple of tools the pros use!
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  • Six deadly foods for dogs

    Six deadly foods for dogs

    Every pet owner knows a dog can get into just about anything around the house. One woman found that out the hard way when her dog ate a bunch of grapes! Turns out, that's one of the most dangerous foods
    Every pet owner knows a dog can get into just about anything around the house. But these common snacks could be fatal for Fido.
  • Fugitive Friday: Central Virginia's Most Wanted

    Fugitive Friday: Central Virginia's Most Wanted

    Friday, April 18 2014 3:06 PM EDT2014-04-18 19:06:17 GMT
    Fugitive Fridays tracks down Central Virginia's most wanted. Take a look at the photos and see if you can help police track down these suspects.
    Fugitive Friday helps track down Central Virginia's Most Wanted.
  • Exclusive: Photos from Inside Anthony Sowell's Home

    Inside Look: Exclusives Photos Paint Disturbing Scene Inside Home of Anthony Sowell

    Saturday, May 1 2010 11:19 AM EDT2010-05-01 16:19:26 GMT
    GRAPHIC PICTURES: CLEVELAND, OH (WOIO) - It was one of the most gruesome sights in Cleveland crime history.
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