Wellness - AmericaNowNews.com

Is it OK to take something to increase your sex drive?

Q: Is it OK to take something to increase your sex drive? If so what would you recommend?

A: Doing strength training exercises, especially for the lower body, which has the largest muscles in the body, can increase the body's production of testosterone. Getting a good night's sleep is also important in balancing all of the body's hormones. Be sure to stay away from eating soy products, as this can dampen the libido.

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