Change your diet, save your life? - AmericaNowNews.com

Could changing your diet save your life?

  • Change your diet, save your life?More>>

  • Health

    Food and diet myths debunked

    Food and diet myths debunked

    We hear a lot about how to eat healthy and stay slim, but every once in a while some wrong information gets into the mix – and stays there.
    We hear a lot about how to eat healthy and stay slim, but every once in a while some wrong information gets into the mix – and stays there. Get ready -- we're going to debunk some of those myths and give you the information you really need to know!
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    Which fad diets tip the scale in your favor?

    Sometimes it can seem like there's a new weight loss fad being touted every couple of months, promising great results. But do any of the diets really work?
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  • Blueberries could combat diabetes

    Blueberries may guard against diabetes

    Blueberries are a fruit, so you know they're healthy. But now scientists at Louisiana State University's Pennington Biomedical Research Center have discovered they may guard against diabetes.According
    Blueberries are a fruit, so you know they're healthy. But now scientists at Louisiana State University's Pennington Biomedical Research Center have discovered they may guard against diabetes.
  • Diet linked to Alzheimer's?

    Does your diet cause Alzheimer's disease?

    Keeping your cholesterol in check may not just be good for your heart -- having high levels could lead to another serious heath condition. You can add Alzheimer's to the list of diseases linked to unhealthy
    Keeping your cholesterol in check may not just be good for your heart -- it could also prevent the onset of another serious medical condition.
  • Gluten-free diet guide

    Gluten free diet helps manage Celiac Disease

    16 year old Kristen Gordy can describe most of her life very simply. "I've had pain all of my life." Kristen's pain was in the abdomen and undiagnosed, so she bounced from doctor to doctor. Her diagnosis?
    Celiac disease, or gluten intolerance, is a gastrointestinal disorder that affects more than 3,000,000 Americans -- and most don't even know they have it. 

We have all heard it a million times: "Eat your vegetables." But what if we ended that with "It will save your life?"

It's a sentence Dr. Cynthia Thomson is proving to be true.

"Among the women taking Tamoxifen the vegetables had a very significant effect in terms of enhancing and improving survival," said Thomson.

For years Thomson has been trying to figure out how a compound in vegetables like broccoli, cauliflower, Brussels sprouts and kale seems to enhance the effectiveness of the drug Tamoxifen.

She has isolated that compound, that she calls DIM, and is now doing a randomized study here in Tucson, thanks to a $3 million grant.

In the study women are asked to take the supplement or a placebo for 18 months. They'll get periodic MRIs to measure breast characteristics. These days everyone is looking for an answer to curing the big "C."

For patients like Theresa Spicer, who sought Thomson's council as a co-worker and friend, she believes that making an effort to eat healthy does have life saving benefits before, during and after treatment.

"You have to continue to really work and make your lifestyle different, healthier, make the right choices," said Spicer. In Thomson's experience, women who start a healthy regimen have long-lasting benefits.

"They see the benefits, they feel better, they've been through a tough treatment and for them it's inspiring to get back on track," said Thomson.

Loading your plate with greens and your schedule with exercise helps, Spicier says, but you still need a support crew.

"Cyndi has been my rock, she is a wonderful person doing wonderful work," Spicer said. Work that they hope one day will help fight, cure and prevent cancer.

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