Self defense could save your life -


Self defense could save your life

If someone tried to attack you, would you know how to defend yourself? Your body can be used as a weapon if you know what to do.

Martial Artist Master Greg Mayo says there are several things you can do to protect yourself if someone is trying to hurt you. An elbow to the chest, a hand to the face and go for the throat.

You can also kick your attackers knee and shin. This should take your attacker down long enough for you to run away.

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